Our Story

Cradock Performance is Sports Rehabilitator, Sports Performance and Strength Specialist - Adrian Cradock. Adrian has over two decades experience working at the cutting edge of sports rehabilitation, strength training and sports performance.

Here at Cradock Performance our Goals are:

  • To Get You Out of Pain Fast
  • To identify and correct the root cause of Dysfunction/Injury/Pain.
  • To Optimise how the whole body is moving
  • To promote life long health and a happy life by improving fitness, strength, mobility, breathing, lifestyle, diet and mindset.

We use both evidence based methods and innovative techniques in a unique approach to injury diagnosis, treatment, rehabilitation and sports performance.

We are committed to providing the best possible results for our clients and to remain at the cutting edge of our fields.

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Adrian Cradock

BSc. Sport Rehab. & Athletic Therapy Hons (4 Years), BASRaT, CSCS, RKC, HKC

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Adrian is passionate about Movement, Health and High Performance. He has been working in the area of Sports Rehabilitation, Strength and Conditioning and High Performance for over a decade now with some of Ireland’s and the World’s best athletes.

Over the years, Adrian has worked as a Strength & Conditioning and Rehabilitation Coach with Connacht Rugby, Galway Men’s Senior Football Team, Galway United FC and the Irish Men’s Senior Rugby Team. He has worked with clients who have achieved incredible feats such as Peter O’ Connell reaching the summit of Mount Everest in 2013, as well as Premiership Soccer Players, Elite Golfers, National Champions in Gaelic Handball, Strongman, Hurling, Football, Ultra Marathon Runners, Ironmen, Professional Boxers and World Champion Power Lifter Sharon Conroy.

Adrian’s Professional Development is ongoing and he is Certified as a Strength and Conditioning Specialist, RKC and HKC kettle bell instructor, Dry Needling Specialist, has studied numerous Osteopathic and Orthopaedic post graduate courses to remain at the cutting edge of his field such as NKT and AiM.

Sporting Experience & Clients have included:

Irish Rugby Team
Munster Rugby
Galway Men’s Senior Football Team
Galway United Football Club
World Champion Powerlifter Sharon Conroy
Intercounty GAA Teams
Premiership Soccer Players
Elite Golfers
Professional Boxers

Individual client accomplishments include:

Climbing Mount Everest
Ironman Finishers
Marathon Finishers
Ultra marathon runners
English Channel swimmers
National Champions in Handball, Boxing, Strongman, Hurling, Camogie, and Football